Is ORGANIC SOUTHWEST-STYLE SALAD WITH GRILLED CHICKEN, ORGANIC SOUTHWEST-STYLE WITH GRILLED CHICKEN Gluten Free?

Ingredients

SALAD (GREENS MAY INCLUDE: KALE*. ARUGULA, CHARD, MIZUNA*, TANGO*, GREEN OAK, SWISS CHARD*, SPINACH, TATSOI*, RED LEAF*, LOLLA ROSSA*, RADICCHIO*, RED OAK*], SLAW [CABBAGE, CARROTS GRILLED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, EXTRA VIRGIN OLIVE OIL, SEASONING BLEND (SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING, SILICON DIOXIDE), SALT), CORN & BLACK BEAN* MIX (CORN* [CORN*, WATER], BLACK BEANS* BLACK BEANS*, WATER, SALT], RED WINE VINEGAR, SALT), TORTILLA CHIPS* (STONE GROUND YELLOW MASA CORN FLOUR* AND BLUE CORN MASA FLOUR, SUNFLOWER OIL*, SEA SALT), TOMATO, CHEDDAR CHEESE (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, ANNATTO [COLOR], VEGETABLE ENZYMES, CELLULOSE POWDER FLOW AGENT), SRIRACHA BBQ RANCH DRESSING (WATER, SOYBEAN OIL SUGAR, TOMATO, WHITE DISTILLED VINEGAR, BUTTERMILK POWDER [CULTURED BUTTERMILK (SKIM MILK* LACTIC ACID, STARTER CULTURE)], JALAPENO* EGG YOLK*, SEA SALT, MOLASSES*, NATURAL SMOKE FLAVOR, GARLIC POWDER*, GARLIC*, CORNSTARCH*, LACTIC ACID, DRIED ONION*, XANTHAN GUM, BLACK PEPPER*, CITRIC ACID, ONION*, CARAMEL COLOR*, PARSLEY*, LEMON JUICE CONCENTRATE*, MUSTARD SEED*, OREGANO*, RED PEPPER*).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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