Is ORGANIC SPAGHETTI & BEETBALLS Dairy Free?

Ingredients

BEET AND MUSHROOM MEATLESS BEETBALLS* (VEGETABLE BEETBALL MIX* [MUSHROOM*, PARMESAN CHEESE* [PASTEURIZED COW'S MILK*, SALT, CHEESE CULTURES, ENZYMES), ONION*, CARROT*, CELERY*., TOMATO PASTE* (TOMATO*, CITRIC ACID), GARLIC PUREE*, EXTRA VIRGIN OLIVE OIL*, SALT, BLACK PEPPER*], COOKED BROWN RICE* (BROWN RICE*, WATER), EGG*, ROASTED BEETS*, PANKO BREADCRUMBS* (WHEAT FLOUR*, YEAST, SALT, EXPELLER PRESSED PALM OIL*), PARSLEY*, EXTRA VIRGIN OLIVE OIL*}, COOKED SPAGHETTI* [SPAGHETTI* (SEMOLINA FLOUR*, WATER, PASTEURIZED EGG*), WATER], MARINARA SAUCE*, (TOMATO*, GARLIC PUREE*, SUGAR, EXTRA VIRGIN OLIVE OIL*, THYME*, WATER, SALT, BASIL*, BLACK PEPPER, BAT LEAF*), PARMESAN CHEESE* (CULTURED PASTEURIZED COW'S MILK*, SALT, CHEESE CULTURES, ENZYMES).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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