Is ORGANIC SPAGHETTI SAUCE Vegan?
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Ingredients
WATER, ORGANIC TOMATO PUREE (ORGANICALLY GROWN TOMATOES AND SEA SALT), ORGANIC TOMATO PASTE (ORGANICALLY GROWN TOMATOES AND NATURALLY DERIVED CITRIC ACID), SALT, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC OLIVE OIL, ORGANIC PORK TYPE FLAVOR, ORGANIC GARLIC POWDER
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.