Is ORGANIC SPELT LAVASH THIN GRAIN CRACKERS, ORGANIC SPELT Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC WHOLE GRAIN SPELT FLOUR, ORGANIC SESAME SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC FLAX SEEDS, ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC ROSEMARY EXTRACT, MIXED TOCOPHEROLS, FILTERED WATER.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
ORGANIC SPELT LAVASH THIN GRAIN CRACKERS, ORGANIC SPELT is available at 1 retailer
About this product
Cracker · Cracker