Is ORGANIC SPELT LAVASH THIN GRAIN CRACKERS, ORGANIC SPELT Dairy Free?

Ingredients
ORGANIC WHOLE GRAIN SPELT FLOUR, ORGANIC SESAME SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC FLAX SEEDS, ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC ROSEMARY EXTRACT, MIXED TOCOPHEROLS, FILTERED WATER.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
ORGANIC SPELT LAVASH THIN GRAIN CRACKERS, ORGANIC SPELT is available at 1 retailer
About this product
Cracker · Cracker


