Is Organic Spicy Taco Seasoning Vegan?

Ingredients

Water, Organic Tomato Paste, Organic White Distilled Vinegar, Organic Jalapeno Pepper, Organic Spice Blend (Organic Spices, Organic Paprika, Salt, Organic Dried Garlic), Organic Onion, Organic Tapioca Starch, Organic Habanero, Sea Salt, Organic Cumin, Organic Garlic, Organic Paprika, Organic Lime Juice Concentrate, Organic White Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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