Is Organic Spicy Three-pepper Hummus - 10oz - Simply Balanced™ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lemon juice concentrate
- organic dried garlic
- organic garlic powder
- organic dried jalapeno peppers
- organic jalapeno peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Cooked Chickpeas (Organic Chickpeas, Water), Water, Organic Roasted Red Peppers, Organic Poblano Peppers, Organic Canola Oil, Organic Tahini (Ground Sesame), Organic Jalapeno Peppers, Organic Lemon Juice Concentrate, Sea Salt, Organic Cultured Dextrose (Added To Maintain Freshness), Citric Acid, Organic Dried Jalapeno Peppers, Organic Dried Red Bell Peppers, Organic Garlic Powder, Organic Spices, Organic Guar Gum, Natural Flavors, Xanthan Gum, Organic Dried Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Spicy Three-pepper Hummus - 10oz - Simply Balanced™ is available at 1 retailer
About this product
Dip · Spreadable