Is ORGANIC SPINACH & CHEESE RAVIOLI Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic sweet cream
pasteurized organic milk
organic unsalted butter
organic milk
organic sweet whey
cheese cultures
organic low-moisture mozzarella cheese
organic ricotta cheese

organic sweet cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC FILLING (ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC BABY SPINACH, ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC SWEET WHEY, ORGANIC SUNFLOWER OIL, ORGANIC UNSALTED BUTTER (ORGANIC SWEET CREAM), CELLULOSE & ORGANIC PSYLLIUM FIBER, 2% OR LESS OF SALT, NATURAL FLAVORS, ORGANIC POTATO STARCH, ORGANIC GARLIC, ORGANIC SPICE). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, WATER).

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