Is Trader Joe's Organic Pea Soup Dairy Free?

Ingredients

water, organic green split peas, organic onions, organic celery, organic carrots, contains less than 2% of organic vegetable flavor, organic garlic, sea salt, organic green split pea powder, organic corn starch, organic basil, organic garlic powder, organic onion powder, organic black pepper, organic bay leaf.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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