Is Organic Spring Spinach Mix Clm 5ozsld Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Ingredients

Organic Baby Spinach, Organic Baby Lettuces (Organic Red and Green Romaine, Organic Red and Green Leaf, Organic Red and Green Oak Leaf, Organic Butter Lettuce), Organic Red and Green Chard, Organic Mizuna, Organic Radicchio., the Ingredients in Each Package May Vary

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.