Is ORGANIC SPROUTED 8 GRAIN EZEKIEL BREAD PAIN, 8 GRAIN Dairy Free?

Ingredients

Organic Whole Wheat Flour, Organic Whole Spelt Flour, Water, Organic Sourdough (Organic Spelt Flour, Water, Bacterial Culture), Sprouted Organic Wheat, Sprouted Organic Flax, Sprouted Organic Spelt, Salt, Sprouted Organic Rye, Sprouted Organic Millet, Sprouted Organic Barley, Sprouted Organic Oat, Sprouted Organic Lentils

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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