Is Organic Sprouted Grains Sliced Bread Artisan Dairy Free?

Ingredients

Organic Wheat Flours (organic Untreated Unbleached Wheat Flour, Organic Sifted Wheat Flour), Water, Organic Sprouted Grains (organic Sunflower Seeds, Organic Brown Flax Seeds, Organic Wheat, Organic Millet, Organic Oats, Organic Sesame Seed, Organic Clover Seeds, Organic Alfalfa Seeds), Organic Sesame Seeds, Sea Salt, Yeast, Roasted Sunflower Seeds. May Contain Milk, Egg, Soy, Tree Nuts, Peanuts, Mustard Seeds, Sulphites, Seafood. May Contain Milk, Egg, Soy, Tree Nuts, Peanuts, Mustard, Sulphites, Seafood (crustaceans, Shellfish, Fish).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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