Is Organic Sprouted Grains Sliced Bread Artisan Gluten Free?

Ingredients

Organic Wheat Flours (organic Untreated Unbleached Wheat Flour, Organic Sifted Wheat Flour), Water, Organic Sprouted Grains (organic Sunflower Seeds, Organic Brown Flax Seeds, Organic Wheat, Organic Millet, Organic Oats, Organic Sesame Seed, Organic Clover Seeds, Organic Alfalfa Seeds), Organic Sesame Seeds, Sea Salt, Yeast, Roasted Sunflower Seeds. May Contain Milk, Egg, Soy, Tree Nuts, Peanuts, Mustard Seeds, Sulphites, Seafood. May Contain Milk, Egg, Soy, Tree Nuts, Peanuts, Mustard, Sulphites, Seafood (crustaceans, Shellfish, Fish).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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