Is Organic Sprouted Multigrain & Seed Sandwich Bread, 22 oz Vegetarian?

Description
Buyers describe a nutty, slightly tangy flavor with a hearty, dense yet moist crumb that toasts evenly and holds together well for sandwiches and paninis. Common review themes note consistent freshness and sturdy slices for toppings, while some mention occasional variability in slice thickness and tendency to crumble when torn.

Description
Buyers describe a nutty, slightly tangy flavor with a hearty, dense yet moist crumb that toasts evenly and holds together well for sandwiches and paninis. Common review themes note consistent freshness and sturdy slices for toppings, while some mention occasional variability in slice thickness and tendency to crumble when torn.
Ingredients
Organic Sprouted Whole Wheat, Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Flaxseed, Organic Vital Wheat Gluten, Cultured Wheat Flour, Yeast, Organic Millet, Organic Sunflower Seed, Organic Sesame Seed, Sea Salt, Organic Barley, Organic Whole Grain Rye, Organic Whole Spelt, Organic Whole Quinoa.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


