Is ORGANIC SPROUTED NATIVE GRAINS CRACKERS, PERUVIAN AJI AMARILLO GERD Friendly?
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Why it's a maybe for GERD friendly
- organic jalapeno pepper powder
- organic garlic powder
organic jalapeno pepper powder
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC RICE BLEND (ORGANIC BROWN RICE, ORGANIC WHITE RICE), ORGANIC TAPIOCA STARCH, ORGANIC SPROUTED AMARANTH, ORGANIC SUNFLOWER OIL, ORGANIC SPROUTED QUINOA, ORGANIC PERUVIAN SEASONING (SEA SALT, ORGANIC PAPRIKA, ORGANIC GARLIC POWDER, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC RED PEPPER, ORGANIC PARSLEY, ORGANIC JALAPENO PEPPER POWDER, ORGANIC CANOLA OIL, ORGANIC RICE CONCENTRATE [ANTI-CAKING]), SALT, ORGANIC SPROUTED CHIA, AJI AMARILLO TYPE FLAVOR (SUNFLOWER OIL, NATURAL FLAVORS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker