Is ORGANIC SPROUTED VEGETABLE FRIED RICE, VEGETABLE GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic white pepper
organic black pepper
organic garlic

organic white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC SPROUTED LONG GRAIN BROWN RICE, SEA SALT, ORGANIC RED AND GREEN BELL PEPPERS, ORGANIC GARLIC, ORGANIC TAMARI (ORGANIC SOYBEANS, SALT), ORGANIC ONION, ORGANIC DRIED CANE SYRUP, ORGANIC CARROT, ORGANIC RICE CONCENTRATE, ORGANIC GINGER, ORGANIC WHITE PEPPER, ORGANIC BLACK PEPPER, ORGANIC TOASTED SESAME OIL.

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