Is Organic Sprouted Wheat Ezekiel Bread by 20 Shekels - Fresh Baked Bread, High Protein, Fiber, Non GMO, Healthy Organic Food - 16oz each - (2 PACK) Vegetarian?

Ingredients

Organic Sprouted Wheat Flour, Organic Spelt Flour, Water, Organic Wheat Berries, Honey, Organic Millet, Organic Pearl Barley, Organic Extra Virgin Olive Oil, Organic Pinto Beans, Organic Northern Beans, Organic Green Lentils, Organic Kidney Beans, Walnuts, Salt, Yeast

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Organic Sprouted Wheat Ezekiel Bread by 20 Shekels - Fresh Baked Bread, High Protein, Fiber, Non GMO, Healthy Organic Food - 16oz each - (2 PACK) is available at 1 retailer

About this product

Bread · Loaf