Is ORGANIC SQUASH SOUP, BUTTERNUT Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Why it's not vegan

organic cream

organic cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

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Ingredients

FILTERED WATER, ORGANIC BUTTERNUT SQUASH, ORGANIC CORN STARCH, ORGANIC CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: ORGANIC VEGETABLE STOCK FLAVOR (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY, SEA SALT), ORGANIC CARROT JUICE CONCENTRATE, ORGANIC FLAVOR, SEA SALT, YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC SPICES.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.