Is ORGANIC SRIRACHA MAYO SAUCE, SRIRACHA MAYO GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
organic distilled vinegar
organic garlic
organic red chile puree

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC RED CHILE PUREE, WATER, ORGANIC CANOLA OIL, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC, ORGANIC SUGAR, CITRIC ACID, XANTHAN GUM, SALT, GROUND ORGANIC MUSTARD SEED.

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