Is Organic Sunny Days Snack Bars Gluten Free?

Ingredients

ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC INVERT CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER AND/OR CANOLA OIL, WATER, ORGANIC BROWN RICE, SYRUP, ORGANIC APPLE POWDER, ORGANIC RICE STARCH, ORGANIC CORN FLOUR, ORGANIC OAT FLOUR, NATURAL FLAVORS, ORGANIC WHEAT BRAN, ORGANIC EVAPORATED APPLES, ORGANIC APPLE JUICE, CONCENTRATE, ORGANIC FLAVORS, BAKING SODA, CREAM OF TARTAR, ORGANIC GUM ARABIC, ORGANIC, BUTTER FLAVOR (MILK), SEA SALT, PECTIN, ORGANIC CINNAMON, CITRIC ACID

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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