Is Organic Sunny Days Snack Bars Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural flavors
riboflavin

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC INVERT CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER AND/OR CANOLA OIL, WATER, ORGANIC BROWN RICE, SYRUP, ORGANIC APPLE POWDER, ORGANIC RICE STARCH, ORGANIC CORN FLOUR, ORGANIC OAT FLOUR, NATURAL FLAVORS, ORGANIC WHEAT BRAN, ORGANIC EVAPORATED APPLES, ORGANIC APPLE JUICE, CONCENTRATE, ORGANIC FLAVORS, BAKING SODA, CREAM OF TARTAR, ORGANIC GUM ARABIC, ORGANIC, BUTTER FLAVOR (MILK), SEA SALT, PECTIN, ORGANIC CINNAMON, CITRIC ACID

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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