Is ORGANIC SUPER GRAINS GREEK NONFAT YOGURT, MAPLE, BUCKWHEAT & QUINAO Dairy Free?
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Ingredients
ORGANIC NONFAT YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK), ORGANIC SUGAR, ORGANIC MAPLE SYRUP, ORGANIC BUCKWHEAT GROATS, ORGANIC QUINOA FLAKES, PECTIN, NATURAL FLAVOR, ORGANIC CAROB BEAN GUM. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS ADN L. CASEI.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
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