Is ORGANIC SUPERFOODS, TROPIC OF GINGER GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange juice
mint
pineapple juice

orange juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

*COCONUTMILK (WATER, *COCONUT PUREE), *PINEAPPLE JUICE, *MANGO PUREE, *ORANGE JUICE, *APPLE JUICE, *CUCUMBER JUICE, *GINGER JUICE, *SPINACH JUICE, *ROMAINE LETTUCE JUICE, *ACEROLA CHERRY PUREE, *KALE JUICE, *BAOBAB FRUIT POWDER, *GROUND CHIA, *MINT, HIMALAYAN PINK SALT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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