Is Organic Thai Peanut Sauce, 14 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic dried garlic
organic cayenne pepper
organic distilled vinegar

organic dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Water, Organic Cane Sugar, Organic Peanuts, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Distilled Vinegar, Less Than 2% of Organic Sesame Oil, Salt, Organic High Oleic Sunflower Oil, Organic Dried Ginger, Organic Dried Garlic, Xanthan Gum, Organic Acacia Gum, Organic Dried Onion, Organic Coriander Seed, Organic Cayenne Pepper.

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