Is Organic Thai Yellow Curry Paste with Dried Herbs Vegetarian?

Ingredients

Water, Organic Shallot, Organic Garlic, Organic Coriander Seed, Organic Lemongrass, Salt, Organic Galangal, Organic Ginger, Organic Coconut Sugar, Organic Coconut Oil, Organic Cocnut Vinegar, Organic Cumin Seedm Organic Turmeric, Organic Chili Pepper, Dried Herbs: Organic Thai Basil, Organic Thai Lime Leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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