Is ORGANIC THICK AND CHUNKY SALSA, MILD Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato paste
organic cayenne pepper
peppers
organic jalapeno
organic tomato juice
organic tomatoes
organic diced tomatoes

organic tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE), WATER, ORGANIC JALAPENO, PEPPERS, ORGANIC TOMATO PASTE, ORGANIC ONION, ORGANIC DISTILLED VINEGAR, ORGANIC DEHYDRATED ONION, CONTAINS LESS THAN 2% OF SALT, ORGANIC DEHYDRATED GARLIC, ORGANIC CAYENNE PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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