Is Organic Thin & Crispy Rustic White Pizza Crust 2pk, 3.5 oz Low FODMAP?
Description
Thin, crisp crust delivers a light, toasty flavor and a sturdy, crunchy texture that browns evenly. Commonly used for quick, personal pizzas, appetizers, or crisped as flatbreads, customers note reliable crunch, easy preparation, and good structural integrity under toppings while some report it can dry slightly if overbaked in ovens.
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Why it's a maybe for low FODMAP
- organic raisin juice concentrate
- organic wheat flour
organic raisin juice concentrate
Dietitian noteRaisins (dried grapes) and many other dried fruits are higher in FODMAPs than their fresh fruit counterpart. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Thin, crisp crust delivers a light, toasty flavor and a sturdy, crunchy texture that browns evenly. Commonly used for quick, personal pizzas, appetizers, or crisped as flatbreads, customers note reliable crunch, easy preparation, and good structural integrity under toppings while some report it can dry slightly if overbaked in ovens.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Wheat Flour, Water, Organic Raisin Juice Concentrate, Organic Expeller Pressed Sunflower Seed Oil, Yeast, Organic Distilled White Vinegar, Sea Salt, Lactic Acid, Xanthan Gum, Sodium Alginate, Guar Gum, Organic Soy Lecithin (Emulsifier).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Organic Thin & Crispy Rustic White Pizza Crust 2pk, 3.5 oz is available at 1 retailer
About this product
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