Is ORGANIC THREE CHEESE RISING CRUST PIZZA Dairy Free?

Ingredients

ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (ORGANIC CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ORGANIC PROVOLONE CHEESE (ORGANIC CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ORGANIC CRUSHED TOMATOES, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED CULTURED PART-SKIM MILK, CELLULOSE, SALT, ENZYMES), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PASTE, YEAST, ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, SEA SALT, ORGANIC SPICES, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC GRANULATED GARLIC.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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