Is Organic Tonkatsu Sauce Vegan?
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Ingredients
Water, Organic Sugar, Organic Molasses, Organic Distilled Vinegar, Sea Salt, Organic Tomato Paste, Organic Corn Starch, Organic Onion Puree, Organic Raisin Paste, Organic Yeast Extract (organic Baker's Yeast Extract, Salt), Organic Cinnamon, Organic Mustard Flour, Xanthan Gum, Organic Ginger, Organic Mushroom, Organic Kelp, Organic Allspice.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.