Is Organic Tonkatsu Sauce Vegetarian?


Ingredients
Water, Organic Sugar, Organic Molasses, Organic Distilled Vinegar, Sea Salt, Organic Tomato Paste, Organic Corn Starch, Organic Onion Puree, Organic Raisin Paste, Organic Yeast Extract (organic Baker's Yeast Extract, Salt), Organic Cinnamon, Organic Mustard Flour, Xanthan Gum, Organic Ginger, Organic Mushroom, Organic Kelp, Organic Allspice.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


