Is Organic tropical Fruit Punch Vegan?
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Ingredients
Purified Water, Organic Cane Sugar, Natural Flavors, Organic Orange Juice Concentrate, Citric Acid, Organic Spirulina Extract for Color, Organic Turmeric for Color, Organic Stabilizer (Organic Guar Gum, Organic Gum Acacia), Organic Fruit and Vegetable Juice for Color
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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