No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC TROPICAL FRUIT SNACKS, PLAYFUL PINEAPPLE, RAZZMATAZZ BERRY, MANGO TANGO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, FRUIT PECTIN, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, (ORGANIC CARROT JUICE FROM CONCENTRATE, ORGANIC PUMPKIN JUICE FROM CONCENTRATE, ORGANIC APPLE JUICE FROM CONCENTRATE, ORGANIC BLACK CURRANT JUICE FROM CONCENTRATE) FOR COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

ORGANIC TROPICAL FRUIT SNACKS, PLAYFUL PINEAPPLE, RAZZMATAZZ BERRY, MANGO TANGO is available at 2 retailers

WalmartThrive Market

About this product

Snack · Pouch

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? ORGANIC TROPICAL FRUIT SNACKS, PLAYFUL PINEAPPLE, RAZZMATAZZ BERRY, MANGO TANGO | Spoonful