Is Organic turmeric and ginger flavoured apple cider vinegar sparkling fermented drink GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime whole plant extract
  • black pepper whole plant extract
  • apple cider vinegar

lime whole plant extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Apple Cider Vinegar, Cultures (Bacillus Coagulans Gbi-30 6086, Lactobacillus Rhamnosus, Lactobacillus Plantarum), Apple Juice Concentrate, Turmeric Whole Plant Extract, Ascorbic Acid (Vitamin C), Ginger Whole Plant Extract, Reb A (Stevia Leaf Extract), Lime Whole Plant Extract, Cardamom Whole Plant Extract, Black Pepper Whole Plant Extract, Lactic Acid (Fermented), Organic

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic turmeric and ginger flavoured apple cider vinegar sparkling fermented drink is available at 4 retailers

LoblawsMetroReal Canadian SuperstoreYour Independent Grocer

About this product

Beverage · Bottle, Liquid

Flavor
AcidicTangyCitrusSpicy
Texture
Carbonated
Commonly used for
DrinkingOn The Go