Is Organic Unsweetened Dried Kiwi - 2oz - Good & Gather™ Vegetarian?
Description
Bright, tangy fruit flavor with concentrated sweetness; chew is pleasantly leathery with occasional crunchy seeds. Commonly eaten as a snack, added to trail mix, baked into goods, or used as a topping for cereal and desserts. Reviews note bold flavor and chewiness, with occasional complaints about uneven size and toughness.
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Description
Bright, tangy fruit flavor with concentrated sweetness; chew is pleasantly leathery with occasional crunchy seeds. Commonly eaten as a snack, added to trail mix, baked into goods, or used as a topping for cereal and desserts. Reviews note bold flavor and chewiness, with occasional complaints about uneven size and toughness.
Ingredients
Organic Dried Kiwi.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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