Is Organic Valley Lowfat Sour Cream GERD Friendly?
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Why it's not GERD friendly
- organic pasteurized cream
- organic cultured pasteurized nonfat milk
organic pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Organic Cultured Pasteurized Nonfat Milk, Organic Pasteurized Cream, Organic Rice Starch, Acidophilus And Bifidus Cultures, Vitamin A Palmitate, Vegetarian Enzyme
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Often paired with GERD Friendly
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Organic Valley Lowfat Sour Cream is available at 1 retailer
About this product
Dip · Spreadable