No. This product is not vegan as it lists 4 ingredients that derive from animals.

Is Organic Valley Organic Cream Cheese Spread - 8 Oz Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals.

Description

This cream cheese spread offers a mild, slightly tangy flavor with a smooth, whipped texture that spreads easily on bagels and bread. Reviewers commonly note consistent creaminess, good performance in dips and baking, and convenient tub packaging, while some mention the small size and higher price compared with alternatives. Overall.

Ingredients

Organic Pasteurized Milk and Cream, Organic Whey, Cheese Culture, Salt, Organic Locust Bean Gum

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.