Is Organic Valley Organic Egg Bites Ham And Swiss Cheese,, 4 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • organic nonfat dry milk
  • organic swiss cheese
  • organic salted butter
  • organic sharp cheddar cheese
  • organic pork
  • organic cultured pasteurized milk
  • organic nonfat milk
  • enzyme
  • vitamin a palmitate
  • +3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

organic eggs, organic lowfat cottage cheese (organic cultured pasteurized skim milk, organic pasteurized cream, organic nonfat milk, salt, citric acid, organic guar gum, organic locust bean gum, vitamin a palmitate), organic sharp cheddar cheese (organic cultured pasteurized milk, salt, enzyme), organic uncured ham- no nitrites or nitrates added except for those naturally occurring in cultured celery powder and sea salt (organic pork, water, sea salt, organic honey, cultured celery powder, organic spices), organic swiss cheese (organic cultured pasteurized milk, salt, enzyme), water, organic salted butter (organic pasteurized cream (milk), salt), organic tapioca starch, organic nonfat dry milk, salt, organic guar gum, citric acid, organic granulated garlic, organic granulated onion, organic chili pepper, organic smoked paprika, organic white pepper

Check Organic Valley Organic Egg Bites Ham And Swiss Cheese,, 4 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Organic Valley Organic Egg Bites Ham And Swiss Cheese,, 4 oz is available at 1 retailer

Whole Foods

About this product

Snack · Pouch, Piece

Flavor
SavorySalty
Texture
CreamySoft
Commonly used for
BreakfastSnackingOn The GoSandwich