Is Organic Valley Organic Egg Bites Ham And Swiss Cheese,, 4 oz GERD Friendly?
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Why it's not GERD friendly
- organic swiss cheese
- organic sharp cheddar cheese
- organic pork
- citric acid
- organic pasteurized cream
- organic lowfat cottage cheese
- organic white pepper
- organic chili pepper
- organic granulated garlic
- organic nonfat dry milk
- +3 more
organic swiss cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ users • 4.6★ rating
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Ingredients
organic eggs, organic lowfat cottage cheese (organic cultured pasteurized skim milk, organic pasteurized cream, organic nonfat milk, salt, citric acid, organic guar gum, organic locust bean gum, vitamin a palmitate), organic sharp cheddar cheese (organic cultured pasteurized milk, salt, enzyme), organic uncured ham- no nitrites or nitrates added except for those naturally occurring in cultured celery powder and sea salt (organic pork, water, sea salt, organic honey, cultured celery powder, organic spices), organic swiss cheese (organic cultured pasteurized milk, salt, enzyme), water, organic salted butter (organic pasteurized cream (milk), salt), organic tapioca starch, organic nonfat dry milk, salt, organic guar gum, citric acid, organic granulated garlic, organic granulated onion, organic chili pepper, organic smoked paprika, organic white pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Organic Valley Organic Egg Bites Ham And Swiss Cheese,, 4 oz is available at 1 retailer
About this product
Snack · Pouch, Piece