No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Organic Valley Parmesan Cheese Grated from the Block, 4 oz Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

A finely grated, firm-textured cheese with a savory, nutty, slightly sharp flavor, commonly used to finish pastas, salads, soups, and pizzas. Users frequently note convenient packaging, fresh flavor, and easy sprinkling from the container, while some reviews mention occasional clumping or stronger saltiness. Preferred by home cooks for finishing touches.

Ingredients

Organic Pasteurized Cultured Part Skim Cows' Milk, Cellulose, Salt, Vegetarian Enzyme

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Organic Valley Parmesan Cheese Grated from the Block, 4 oz | Spoonful