Is Organic Valley Sour Cream Rich & Creamy - 1 Lb Low FODMAP?
Description
Smooth, tangy and notably creamy, this sour cream has a thick, velvety texture that dollops, spreads and stirs uniformly. Common uses include topping baked potatoes, adding to dips and sauces, and incorporating into baking. Reviewers commonly note generally consistent thickness, fresh tang and convenient packaging, with occasional comments on price.
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Description
Smooth, tangy and notably creamy, this sour cream has a thick, velvety texture that dollops, spreads and stirs uniformly. Common uses include topping baked potatoes, adding to dips and sauces, and incorporating into baking. Reviewers commonly note generally consistent thickness, fresh tang and convenient packaging, with occasional comments on price.
Ingredients
Organic Cultured Pasteurized Nonfat Milk, Organic Pasteurized Cream, Acidophilus and Bifidus Cultures, Vegetarian Enzyme.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.