Is Queen Essence Natural Vanilla Low FODMAP?
Description
Rich, aromatic vanilla flavor with a smooth, syrupy mouthfeel that blends into batters, custards, icings and beverages. Commonly used to enhance baked goods and desserts, it’s supplied in a small, easy-to-pour bottle. Reviewers note authentic taste, reliable potency, and good value, with consistent performance in home baking and widespread availability.
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Description
Rich, aromatic vanilla flavor with a smooth, syrupy mouthfeel that blends into batters, custards, icings and beverages. Commonly used to enhance baked goods and desserts, it’s supplied in a small, easy-to-pour bottle. Reviewers note authentic taste, reliable potency, and good value, with consistent performance in home baking and widespread availability.
Ingredients
Extract of Pure Organic Vanilla Beans [Water, Organic Alcohol (35% vol.), Organic Vanilla Bean Extractives], Organic Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.