Is Organic Vegan Jelly Berries Vegetarian?

Ingredients

Organic Glucose Syrup, Organic Beet Sugar, Pectin (gelling Agent), Sodium & Potassium Tartrate (acidity Regulators), Citric Acid (acidulant), Organic Fruit Juice Concentrates (organic Aronia, Organic Raspberry, Organic Black Currant, Organic Bilberry), Natural Flavors (raspberry, Blueberry, Blackberry, Black Currant), Organic Elderberry Concentrate, Organic Caramel Sugar Syrup, Organic Carnauba Wax (coating Agent). Contains Peanuts, Tree Nuts and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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