Is Organic Vegan Protein Shake Mix Vegan?


Ingredients
Organic Plant Protein Blend (Organic Pea, Organic Pumpkin, Organic Coconut & Organic Sunflower), Organic Fruit Blend (Organic Date, Organic Banan: & Organic Baobab), Organic Agave Fiber, Organic Pea Starch, Flax Seed Fiber, 120 Organic Cocoa (Alkalised), Natural Flavors % Daily Value* 3% Probiotics & Digestive Enzyme Blend (Bacillus Coagulans, Amylase, Protease, Cellulase, Lactase & Lipase), Organic Monkfruit Extract, Milled Flax Seeds Organic Cinnamon Ceylon, Organic Turmeric. 0% Trans Fat 0g Cholesterol Omg 0% Contains: Coconut. Made in a facility Sodium 240mg 10% that uses peanuts, tree nuts & sesame Total Carbohydrate 11g 4% - may contain traces. Dietary Fiber 5g 18% Made in Ireland by Wyldsson Ltd., Total Sugars 3g Snowdrop, Dublin 22, Ireland. Includes Og Added Sugars 0% Certified Organic by Irish Organic Protein 20g 27% Association (IOA). Calcium 16mg 2% Iron 6mg 30% Potassium 135mg 4% Magnesium 50mg 10% No salt added but this is not a sodium free food. Suggested daily serving size: 35g. We believe in a varied, balanced diet. Zinc 3mg 20% Not a significant source of Vitamin D The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. X002C1C71V EarthChimp Organic Veg...ee, Gum Free (Vanilla) New SPREAD 10
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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