Is ORGANIC VEGETABLE BARLEY SOUP CANS GERD Friendly?

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic garlic powder
organic cream from organic milk
organic tomato paste
organic tomato puree
+2 more

organic garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLES AND RECONSTITUTED ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC TOMATOES]), WATER, ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC BARLEY, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ROASTED POTATOES, ORGANIC CORN, CONTAINS LESS THAN 2% OF: ORGANIC CELERY, ORGANIC POTATO STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC BUTTER (ORGANIC CREAM FROM ORGANIC MILK, SALT), ORGANIC MALTODEXTRIN, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC PARSLEY, ORGANIC YEAST EXTRACT, ORGANIC SPICE, ORGANIC CARAMEL COLOR, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC CORNSTARCH, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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