Is Organic Vegetable Broth 32 oz - Simply Balanced™ Vegetarian?

Ingredients

ORGANIC VEGETABLE BROTH (WATER, ORGANIC VEGETABLE CONCENTRATE BLEND [ORGANIC TOMATO, ORGANIC CELERIAC, WATER, ORGANIC ONION, ORGANIC CARROT], ORGANIC VEGETABLES [ORGANIC CELERY, ORGANIC CARROT], ORGANIC DEXTROSE, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC TURMERIC [COLOR], ORGANIC FLAVORING, ORGANIC ONION POWDER), CONTAINS LESS THAN 1% OF SEA SALT, ORGANIC CANE SUGAR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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