Is Organic Vegetable Broth GERD Friendly?
Description
Clear, mildly savory broth with a clean, slightly earthy aroma and a smooth, light mouthfeel; reviewers commonly note reliable, consistent flavor and convenient packaging. Used as a cooking base for soups, sauces, risottos, and one-pot meals, for braising or finishing dishes, or for simple sipping as a warm, flavorful liquid.
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Why it's not GERD friendly
- citric acid
- garlic
- tomato juice
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Clear, mildly savory broth with a clean, slightly earthy aroma and a smooth, light mouthfeel; reviewers commonly note reliable, consistent flavor and convenient packaging. Used as a cooking base for soups, sauces, risottos, and one-pot meals, for braising or finishing dishes, or for simple sipping as a warm, flavorful liquid.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Carrots, Celery, Onions, Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Leeks, Sea Salt, Mushrooms, Garlic, Spices, Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Vegetable Broth is available at 5 retailers
About this product
Sauce · Liquid