Is Organic Vegetable Tortilla Chips - 10oz - Simply Balanced™ Gluten Free?
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Ingredients
Organic Stone Ground White Corn, Organic Expeller Pressed Vegetable Oil (Sunflower, Safflower, Canola), Organic Brown Flax Seeds, Organic Spinach Powder, Organic Red Beet Powder, Organic Carrot Powder, Organic Tomato Powder, Organic Dried Parsley, Sea Salt, Organic Garlic Powder, Organic Onion Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.