Is ORGANIC VEGETABLE TRAY Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomatoes
organic dried bell pepper

organic tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CARROTS, ORGANIC RANCH DRESSING (ORGANIC BUTTERMILK, ORGANIC SOYBEAN OIL,WATER, ORGANIC EGG YOLK, ORGANIC DISTILLED VINEGAR, ORGANIC MALTODEXTRIN, SALT, ORGANIC SUGAR, ORGANIC CORN STARCH, ORGANIC DRIED CARROT, ORGANIC DRIED GARLIC, ORGANIC SKIM MILK POWDER, ORGANIC DRIED ONION, ORGANIC CULTURED DEXTROSE, ORGANIC GREEN ONION, ORGANIC DRIED BELL PEPPER, ORGANIC SPICES, XANTHAN GUM, ORGANIC GUAR GUM, LACTIC ACID, ORGANIC MUSTARD FLOUR, CITRIC ACID, ORGANIC ROSEMARY EXTRACT), ORGANIC BROCCOLI, ORGANIC CELERY, ORGANIC TOMATOES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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