Is ORGANIC VEGGIE JALAPENO BREAKFAST BURRITO, VEGGIE JALAPENO Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

organic white cheddar cheese sauce
organic monterey jack cheese
cheese cultures
pasteurized organic milk
organic white cheddar cheese
organic natural cheddar cheese flavor

organic white cheddar cheese sauce

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT FLOUR TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC CANE SUGAR, BAKING POWDER, SEA SALT, ORGANIC GUAR GUM, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT STARCH), ORGANIC EGGS (ORGANIC WHOLE EGGS AND CITRIC ACID), ORGANIC SALSA (ORGANIC DICED TOMATOES, ORGANIC WHITE ONIONS, ORGANIC JALAPENO PEPPERS, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC LIME JUICE, ORGANIC SCALLIONS, ORGANIC CILANTRO, ORGANIC CORN STARCH, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC CHILI PEPPER), ORGANIC RUSSET POTATOES (ORGANIC POTATOES WITH ORGANIC OLIVE OIL), ORGANIC WHITE CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC WHITE KIDNEY BEANS, ORGANIC RED PEPPERS, ORGANIC GREEN PEPPERS, ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), ORGANIC WHITE CHEDDAR CHEESE SAUCE (WATER, ORGANIC CORN STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC NATURAL CHEDDAR CHEESE FLAVOR, AND 2% OR LESS ORGANIC CANOLA OIL) ORGANIC JALAPENOS, ORGANIC ONIONS, ORGANIC CORN STARCH.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.