Is Organic Waffle Cookie - Honey Maple Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Why it's not vegan

organic honey

organic honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Wheat Flour, Organic Palm Oil, Organic Rice Syrup, Organic Cane Sugar, Organic Whole Wheat Flour, Organic Honey, Organic Soy Flour, Organic Molasses, Sea Salt, Organic Soy Lecithin, Organic Maple Sugar, Sodium Bicarbonate, May Contain Traces Of Eggs And Milk

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.